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Preparing for your first session

I'm looking forward to meeting you. Below you'll find a few things to know before your first appointment, along with some brief information to help us get started.

What to Expect

  • Sessions typically last 45 - 60 minutes

  • Virtual sessions will be set-up through FaceTime or the TherapyNotes portal, depending on your preference

  • Please arrive a few minutes early for your first in-person appointment

  • Questions are always welcome

Getting to Know You

The information gathered in this form will help me better understand what brings you to therapy and how I can best support you.

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